Comments for JustineGreene.com http://justinegreene.com justine greene Wed, 17 Mar 2010 21:41:23 -0700 http://wordpress.org/?v=2.9.2 hourly 1 Comment on Ragnar Del Sol by Justine http://justinegreene.com/2010/03/ragnar-del-sol/comment-page-1/#comment-639 Justine Wed, 17 Mar 2010 21:41:23 +0000 http://justinegreene.com/?p=2428#comment-639 I'm no pro... I suggest you warm up for about a mile and the warm up should be a slow pace after the warm up stretch out. Thats all I do. Don't eat any food 2 hours before you run. Three days before you run make sure you eat nutrient dense foods along with enough carbs and sugar. The most important thing - remember to breath. Some sites that give good advice <a href="http://www.runnersworld.com/" rel="nofollow">Runners world</a> and <a href="http://www.active.com/" rel="nofollow">Active</a> Those are the two sites I get a lot of tips and tricks from. Feel free to ask me questions. However, I may not have the answers. Another thing remember to keep your pace. One of my problems is starting out to fast and using all my energy early on. Remember to start out slow so you can conserve your energy for the end. Good Luck with training! I'm sure you'll do great!! I’m no pro… I suggest you warm up for about a mile and the warm up should be a slow pace after the warm up stretch out. Thats all I do. Don’t eat any food 2 hours before you run. Three days before you run make sure you eat nutrient dense foods along with enough carbs and sugar. The most important thing – remember to breath.

Some sites that give good advice Runners world and Active Those are the two sites I get a lot of tips and tricks from. Feel free to ask me questions. However, I may not have the answers. Another thing remember to keep your pace. One of my problems is starting out to fast and using all my energy early on. Remember to start out slow so you can conserve your energy for the end.

Good Luck with training! I’m sure you’ll do great!!

]]> Comment on Sound by Justine http://justinegreene.com/2010/03/sound/comment-page-1/#comment-638 Justine Wed, 17 Mar 2010 21:34:33 +0000 http://justinegreene.com/?p=2454#comment-638 So beautiful - Thank you for sharing! So beautiful – Thank you for sharing!

]]> Comment on Ragnar Del Sol by FeN http://justinegreene.com/2010/03/ragnar-del-sol/comment-page-1/#comment-637 FeN Wed, 17 Mar 2010 12:05:22 +0000 http://justinegreene.com/?p=2428#comment-637 On the 9th June, I'm running too :) I think I have to practice until then... any top secret tipps? :-) On the 9th June, I’m running too :)
I think I have to practice until then… any top secret tipps? :-)

]]> Comment on Sound by FeN http://justinegreene.com/2010/03/sound/comment-page-1/#comment-636 FeN Wed, 17 Mar 2010 12:03:54 +0000 http://justinegreene.com/?p=2454#comment-636 http://www.youtube.com/watch?v=KwwKFBeZr5Q http://www.youtube.com/watch?v=KwwKFBeZr5Q

]]> Comment on So Sick by Tina http://justinegreene.com/2010/03/so-sick/comment-page-1/#comment-623 Tina Thu, 04 Mar 2010 14:58:57 +0000 http://justinegreene.com/?p=2394#comment-623 Hope you feel better soon sweetie! Hope you feel better soon sweetie!

]]> Comment on Protected: Sis by stephanie greene http://justinegreene.com/2010/02/sis/comment-page-1/#comment-622 stephanie greene Tue, 02 Mar 2010 15:13:12 +0000 http://justinegreene.com/?p=2314#comment-622 Protected Comments: Please enter your password to view comments.

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]]> Comment on Protected: Sis by stephanie greene http://justinegreene.com/2010/02/sis/comment-page-1/#comment-618 stephanie greene Thu, 25 Feb 2010 15:23:55 +0000 http://justinegreene.com/?p=2314#comment-618 Protected Comments: Please enter your password to view comments.

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]]> Comment on lessons learned by FeN http://justinegreene.com/2010/02/lessons-learned/comment-page-1/#comment-615 FeN Sun, 21 Feb 2010 09:27:52 +0000 http://justinegreene.com/?p=2377#comment-615 There is a episode of "married with children" that covers that topic... And all started with the words "I love choclate icecream and football"... Al Bundy, be our prophet :) There is a episode of “married with children” that covers that topic…
And all started with the words “I love choclate icecream and football”…

Al Bundy, be our prophet :)

]]> Comment on lessons learned by Jason Shields http://justinegreene.com/2010/02/lessons-learned/comment-page-1/#comment-614 Jason Shields Sun, 21 Feb 2010 07:04:10 +0000 http://justinegreene.com/?p=2377#comment-614 Find peace friend. Im not done providing for my extended family...A little more Hell to go, then my bloodline will be safe. Find peace friend. Im not done providing for my extended family…A little more Hell to go, then my bloodline will be safe.

]]> Comment on Mixed Emotions by Annalisa http://justinegreene.com/2010/02/mixed-emotions/comment-page-1/#comment-612 Annalisa Thu, 18 Feb 2010 19:14:18 +0000 http://justinegreene.com/?p=2358#comment-612 Im glad it put a smile on your face! :) Im glad it put a smile on your face! :)

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